Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, August 4, 2010

Sciatica-ness

This year I tell you has been the worst when it comes to my health.  I've probably taken more sick days this year than I have in the whole of my life.  quite frustrating if you think about it!

so I had my little vacation, did quite a bit of walking at the site seeing destinations, and to top it off I was behind the wheels all the way through.  I mean that was fine, until I started to get this pain behind my bum, and almost running down my hamstrings, and then all the way through to my toes.  I didn't really care for it at the time, thinking that my skinny legs were just tired of all the walking and driving in the scorching humidity.

I return, and get back to my normal routine, the bum/leg soreness didn't seem to be going away.  A visit and two to the doctor was due at this time, coz I was in major pain in the ass! (literally).  After few very embarassing x-rays to make sure that nothing else is effed up in there, doctor diagnosed that I have Sciatica - i.e. my Sciatic nerve is being compressed for some stupid reason.

Sitting at work aggravates it quite a bit, but I can't not come to work and lie in bed every day either. so i walk around at work lots to relieve the pain. the doctor said this will be temporary in my age, but who knows. I'm worried, and I dont want to live with this annoying pain for the rest of my life.. I'm onto some drug, which is really not helping and i'm contemplating on stopping it.. also more money spent on this physiotherapist girl - at least she's nice and chatty, not the awkward silent type.

I'm also thinking of taking up Yoga.  Many recommend that it might actually help my back problems as well as the Sciatica, which is sort of an extension of the back trouble.

well.. we'll see how that goes.. sigh!

Friday, July 2, 2010

Nightmares of Wisdom

So I went to the dentist with a very positive and might I say brave face about two weeks ago.. came out all swollen, bloody, and numb.  Drugged myself out with the antibiotics and painkillers (which made me throw up the next day - and made me switch to regular ibuprofen type thing).  Just when I thought I was healing fine, and getting back to normal - the crazy pains started.  It was i'm telling you, was the mother of all pains. I thought I was going to die with the pain, as a matter of fact I wished I died..

so they figured I have "dry sockets" in both my lower sockets where they took out the stubborn wisdom teeth, and had to put some clove oil type packs.. apparently my stupid clot had disintegrated and gone missing, leaving an empty socket and the naked bone behind with its lonesome self and the deathly nerve..! arghhh the pain!

anyway, a few trips to the dentist, and few pack-re-pack business.. I'm on to some longer lasting dissolving pack right now - still with very bearable pain. Hopefully getting back to my normal self, and eating regular people food, as opposed to Mush.

All packed, and ready to go.. sun, sand, sea, and beaches!

Monday, June 14, 2010

Tooth Fairy of Wisdom



soo.. it's that time of my life, that I keep getting more and more wisdom.. or the lack of.. thanks to the tooth fairy.  Since about two weeks ago one of my supposedly wisdom teeth started giving me nightmares, and kept me up at night.. I couldn't function without being completely drugged.  After a visit to the dentist and another to the specialist, I'm now scheduled to take all four of my wisdom teeth pulled out.  hence all my wisdom will be gone, if I had any..

so the kind of sexy specialist dentist says.. "top two are umm routine extractions, they won't even hurt you as much once the freezing wears off.." but argh the bottom ones.. will hurt baby it will hurt he says.  I might swell like a chipmunk.  I'm shitting bricks here.. scared.. scared shitless. I've never been put out before, for anything, and neither have I had any type of surgery. I really hope the wounds heal and I don't get any whatchamacallit 'dry sockets' and get better soon.. I'm already prescribed with after surgery pain killer and antibiotic type things, and may be I should hit the market and stock up on some pudding and yogurt for post-surgery meals.

ugh I'm literally having nightmares about this..

Tuesday, May 18, 2010

Flat on my ass

after a real cold spell we had a really really good weekend, that requires no outer-wear during the day..

nice enough weekend.. sun was almost scorching, not as much as it used to be during the past few weeks in sri lanka. but it was hot enough to go to the beach.  off we pack with a change of clothes, towels, and skim board.. go to the beach. and pretty much the only thing I had in mind was to sit there relax..soak all the sun in.. have a drink, eat in the patio on the strip.. and come back home, may be with some gelato..

the other half wanted to Skim board in the puddles.. and luckily the tide was out, and there was perfect puddles for skim-boarding. sure enough we go to the water, i just sat in the sand enjoying and worshiping the sun god.  the other one was skim-boarding.. kind of!  forcing me to come and 'try' this sport I've never done, and only heard about it not too long ago.  so it looked fun, the water was only up to your calf may be, if not less.  even though I didn't prepare for any water action, i.e. no bathing suit... i thought, sure I'll give it a try.  tried couple of times, didn't seem to be getting the hang of it, and sure I kept on trying.. thinking I'll succeed at last :P.. alas.. the only thing i successfully accomplished was falling flat on my bum.  in slow motion, I threw the skim board to the water/puddle, and tried to jump on it to kind of surf/skim on the water.. off I go with a "thud".. flat on my ass!  Just like I would on the ice i.e. second day of snow..



long story short..

after several rubs, sprays, and a doctor's appointment later.. I'm not broken, tail bone's intact.. severe pain killers, anti-inflammatory type medication after meals.. still walking with a limp.

Thursday, December 3, 2009

My H1N1 Arm

I open my work email this morning to a "no line ups at the clinic today".. and that's the h1n1 vaccine and regular flu shot clinic. I've never got a flu shot before, but as the death toll of h1n1 started rising every day a part of me started convincing myself that I should at least get just the h1n1 shot.. mainly because I absolutely hate getting sick (I'm sure everyone is), and this one particularly said to be one of the worst.

Since the shots became available to all general public I was quite hesitant in getting it, mainly after watching this video of the cheerleader who's now suffering from a neurological disorder after getting the flu shot. But I mean, what's real and what's not?!?! plus they (whoever they are - i think W.H.O) claims that there has not been any severe complications from the h1n1 vaccinations.

As my upcoming travel plans and germy airports came to my mind I thought what the hell, I'm only going to get the h1n1 shot and since they are announcing that the line ups have died down and I don't want to be sick during holidays, off I went to the clinic during my lunch hour. After only about a very decent 15 min wait I get the shot - obviously on my non-dominant arm.. wait for 15 minutes to see if there are any after effects and that sorta thing, and I'm back to work with kind of a sore arm.

oh boy does it hurt now..! I can barely raise my arm.. had quite a difficult time taking clothes off to jump in the shower, and putting them back on.. I'm almost leaning towards taking ibuprofen or acetaminophen.

argh, why do I take these things upon me!!!?!? stupid pig!

Wednesday, April 9, 2008

Recreational mishap

After forcing myself to come up with some kind of new year resolution, here I wrote about my step towards a pinch of recreation.. and trying to be fit as some may call.. after very random times a week, i'm still hanging in there in the loop and dragging myself to the rec centre.. regardless of the fact that the fitness-fairy is looking at me or not..

anyhoo.. out of the norms I thought I should go for a swim on a Saturday morning. quite chilly outside but meh, who cares.. I go for a swim.. swim more than I would on a weekday, jump in the hot tub for a little longer than usual as well (rather 8-10mins), and off I go for a shower.. While in the shower I felt light headed but didn't really care. Went to the locker room and start getting dressed.. i start blacking out.. things were becoming unclear and was becoming grey.. I knew it was bad news, I came out of the changing room and dragged myself to the benches near the lockers where more people would hang out.. unconsiously sit/lie down on a bench.. asking some lady for help..

creepyness..

I didn't completely pass out.. I was aware of everything happening around me.. by the time the first-aid girl came running I was getting back to normal.. low blood sugar may be she said?:S and gave me some gatorade sorta drink.. may be I didn't cool off the hot-tub effect.. luckily I didn't have to drive back home..

quite eventful and scary at the same time..

Thursday, February 28, 2008

eyesight matters

my eyes are not the best, but I have full 20-20 vision and I do not need glasses to do my day-to-day stuff. but since of late (I mean like since last year) I've been getting headaches after a full day of work and every night it's headache medicine or else the whole night's screwed. So I go to the eye doc and he prescribes another pair of glasses especially for computer and reading purposes.. 'another' meaning yes I had glasses from before but never used them coz I hate wearing glasses to start with ::S:S. i know it's my own fault but oh well... anyway, the new pair was used for the first few months and then thrown away.. rather couldn't find or didn't bother.. and now I've been getting the daily headaches so I'm back to the geekness! but hey I have farsightedness or whatever.. so I only wear glasses for the computer and reading.. I always thought that kind of glasses are for when you get to your naughty forties.. i'm only half way there but argh~

compared to my friends, family, and co-workers, my eyes are better.. at least I think they are.. yesterday I went to see the eye specialist with a friend.. well not for me but for my friend.. coz the friend has to get a cornea transplant : it sounded scary but it's more popular (not just among adults, also among younger people) than I thought it is.. it's sad how a lot more people nowadays have to wear some kind of aid to see just to do daily stuff...

oh well... i think i complaint too much.. come to think of it, problems with your eyesight is no small matter..